A topical and self-interested comment on my life, revelations, and my path to discovery.
Showing posts with label parsnips. Show all posts
Showing posts with label parsnips. Show all posts
Tuesday, January 29, 2013
Recipe Tuesday: Parsnip, Herb and Sun-dried Tomato Salad
I experiment with new foods all the time. I will habitually buy something in the store that I have not tried before just for the chance to experience what it might be like. I made this recipe before and it was loved by it's audience. This recipe is more geared towards a Paleo recipe, but it can be modified very simply.
Tuesday Recipe:
Parsnip, Herb and Sun-dried Tomato Salad
4-6 medium sized parsnips
4-6 oz of sun-dried tomatoes (your brand of choice)
4-6 oz of feta cheese
8 oz of low-carb beef broth (your brand of choice)
2-3 tbsp Avocado or Extra Virgin Olive oil
Herb of choice (I used mint, but basil would probably be as good)
Pepper/Kosher Salt to taste
Optional: Pepperoni slices to add more protein to the mix
For my taste I found that using equal parts of ingredients allowed it to mix very well. (4 parsnips, 4 oz sun-dried tomatoes, 4 oz of feta cheese, but everyone's taste is different)
1. Peel parsnips much like a carrot or potato. Once complete cut into small 1/2"-1" squares. Place in a pot, with the broth, and let simmer for 10-15 minutes until parsnips start to become soft.
2. Dice sun-dried tomatoes and herbs adding as much as you would like for your taste, and then put in a bowl.
3. Once parsnips are done, remove, strain and let cool for 5 minutes, before adding them to the bowl with the sun-dried tomatoes.
4. If adding pepperoni, add now, and oil of choice, and then salt and pepper to taste.
5. Crumble feta cheese into mix, and fold with a mixing spoon, be sure not to stir, and crush the parsnips as they will be relatively soft.
Ready to serve. No additional baking, or cooking needed.
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